KFT Fitness

KFT Fitness is a family friendly group fitness studio located in Bacchus Marsh, north west of Melbourne, Victoria. They have created a truly unique, supportive and encouraging atmosphere and pride themselves on offering members a wide variety of workouts. KFT Fitness’ group classes include boxing, strength circuits, plus Les Mills and radical fitness programs.

In January 2021, KFT Fitness joined the InBody family. Their new InBody 570 has been a huge hit with their members. It is now a key component within their challengers, they offer a body scan at the start and end of each challenge to show members their progress in terms of building muscle mass and shedding body fat.


KFT Fitness also encourages and welcomes all of their members and non-members wishing to learn about their body composition. This is a great opportunity for their team to offer help and guide them on what direction is best based on their results. KFT’s InBody Certified Operator, Jo Bloomfield is on board to run through the scan process and help people understand scan results.

KFT Fitness

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