“If I’m honest, my weigh in scan was a bit of a shock” – Alex Lyons Body Composition Transformation Story

Alex Lyons is a beautiful, inspiring Mum from the Sunshine Coast, you can follow her journey over on Instagram.  Alex recently completed her first 8 week challenge with F45 Training Sippy Downs, below we share her motivating transformation story, how she lost 7.6kg...

5 Strategies To Acquire & Retain New Clients In Your Clinic

Why is body composition analysis an effective tool for Nutritionists and Dietitians?When you stand on a set of bathroom scales and measure your weight, you’re not getting a true picture of what’s going on inside you and what you’re made up of. Your total...

InBody Blog

 

Welcome to our Blog! Here you will find a broad range of material covering all things Body Composition, health, business, & more. All of our blog pieces are written right here in-house by our amazing team with a desire to inspire, motivate, & educate our readers.

Another Great Parameter to Monitor

Another Great Parameter to Monitor

Arm Circumference & Arm Muscle CircumferenceAn area of the InBody scan results that many operators tend to skim over is the “Arm Circumference” & “Arm Muscle Circumference”. When used in conjunction with the other parameters of the scan, these two...

read more
Why you shouldn’t just follow BMI

Why you shouldn’t just follow BMI

Body Mass Index (BMI) is used quite heavily medically and across the board to assess body composition, however there are many limitations associated with BMI that need to be taken into consideration if it’s utilised.What is BMI?Basically, BMI is calculated...

read more
Questionable scan results? This may be why..

Questionable scan results? This may be why..

A common misconception across all boards, but particularly in the fitness industry, is that all BIA devices are the same. That’s completely understandable though - with some snazzy marketing, it’s easy to believe that they’re all as good as each other.The...

read more
The REAL Science behind BIA Devices

The REAL Science behind BIA Devices

The REAL Science behind BIA DevicesDon’t risk your business’ reputation by not being aware!Don’t Believe the HypeIn a world full of eye-catching marketing, gimmicky slogans and each brand saying that their product is better than the next, it’s hard to know...

read more
The One Day Training Course You Don’t Want To Miss

The One Day Training Course You Don’t Want To Miss

As the Australia and New Zealand distributor of InBody, we have identified the precision and uniqueness of the technology needs to be combined with an excellent level of knowledge and training. An InBody Certified Operator should be the only one carrying...

read more
How healthy is your team & why does it matter?

How healthy is your team & why does it matter?

Whether you run a small team or a large company, absenteeism is not ideal.It’s becoming even more important to ensure the health and wellness of your team is treated as a priority - after all, your staff are your greatest asset. What You Need To Know...

read more
Why traditional BIA is flawed

Why traditional BIA is flawed

Why traditional BIA is flawed and how we’ve revolutionised body composition analysis. Bioelectrical Impedance Analysis has come a long way since it debuted in the early 60’s. Over the years, we have seen the progression and increase in accuracy and reproducibility as...

read more
InBody at the recent World Diabetes Day Member Forum

InBody at the recent World Diabetes Day Member Forum

InBody Body Composition Analysers recently had the privilege of being able to attend Diabetes NSW & ACT’s recent World Diabetes Day Member Forum. The one-day event had a stellar turnout, with hundreds of people attending to receive diabetes updates and...

read more
Nationwide ASN Integration

Nationwide ASN Integration

InBody Body Composition Analysers announce introduction of InBody devices into Australian Sports Nutrition (ASN) stores. InBody Body Composition Analysers, the suppliers of medically graded Body Composition measurement devices, have announced the recent...

read more
InBody is the only non discriminatory BIA

InBody is the only non discriminatory BIA

InBody is the first and only, non-discriminatory BIA method of assessing your body composition. The InBody device does not use age or gender in an assumption of you. The inputted information asked is simply used to give a guideline to normal ranges (based on age and...

read more
InBody doesn’t hold your age against you.

InBody doesn’t hold your age against you.

InBody Body Composition Analysers is very unique, as it doesn’t hold your age against you during your assessment. Other devices always ask for your age, gender and sometimes even ethnicity to be entered. Based on these factors, your body composition is predicted...

read more
The limitations of body fat percentage

The limitations of body fat percentage

Why is the fitness industry obsessed with percentage of body fat? Especially with its limitations and there are many other specific parameters that could be monitored such as, skeletal muscle mass and body fat mass.What is body fat percent?Most people...

read more
Why we should ditch the scales

Why we should ditch the scales

So many people use the scales as a means of assessing improvements to their body composition and overall health. By just relying on the scales you only see weight loss/gain, there are so many other things like; muscle mass, body fat and visceral fat that...

read more